Wednesday, February 24, 2010

Flounder

From http://www.grouprecipes.com/14396/baked-paprika-flounder.html

•4 to 5 small flounder fillets
•butter cooking spray
•salt
•pepper
•Italian herbs
•paprika

1.Preheat oven to 400 degrees.
2.Spray baking sheet with cooking spray. Place filets on baking sheet and spray them lightly.
3.Sprinkle coarse salt, ground pepper, Italian herbs and paprika to taste. It's good with a lot of paprika.
4.Bake at 400 degrees for ten minutes or until white and flaky.

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